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ACROSS THE LINE
HEALTH MAGAZINE
94-06 BLK: 42/07 BLK: 43-48
- BITS & PIECES -
American Journal of clinical nutrition;
Eating whole grain foods can make
women less likely to develope high
blood pressure.
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Compounds ( ELLAGITANNINS ) &
Antioxidants were found in pomegranate fruit, to slow prostate cancer cell growth in lab studies; as well as being assistive against erectile
dysfunction in men, during a
carefully controlled study. (UCLA RESEARCH)
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Daily consumption of cod liver oil
showed there was a 37% less likelihood, in those who consumed it,
to suffer depression versus those who
didn't partake.(Journal of Affective
Disorders)
CORNERING HEALTH
by Velasquez
Omega 3 -Foods -Toxins
A type of blindness, known as RETINOPATHY OF PREMATURITY, which is seen in premature infant births,
appears to be helped through the consumption of Omega 3.
(Nature Medicine)....This condition manifests as leaking blood
from damaged and abnormal retinal blood vessels.
According to the research done, this fish oil cut in half the
incidences, in lab studies, of this disease. More of the essential fatty acids, especially Omega 3 should be used regularly, for our health and especially the health of our children.
Foods high in Flavonals and consummed often, have been linked to reduced rates of pancreatic cancer. But, what will be
the strength of these phyto-nutrients and compounds, so necessary for our health; when in the future, as our already distressed soil, becomes more dependent on artifical fertilizers,
we find ourselves consuming, nutritionally depleted foods?
Already, changes have been seen in the soil. An 85% micronutrient depletion was previously recorded in 1992.
What about accompanying toxins leaching into ground water, our food supply, air and ourselves? In a study in 2004, 287 dangerous chemicals were found in the umbilical cord blood of newborns. In a situation such as this, it becomes even more important to augment our nutrient shortfalls with supplements, whether vitamins/or herbs and to give our families more organic foods, to protect theirs and our own health.
SITES OF INTEREST:
WWW.PETMASSAGE.COM
WWW.WHOLEPETVET.COM
NUTRITIONAL HEALTH ALLIANCE
WWW.NHA2007.COM
www.pilatesmethodalliance.com
www.lupus.org
www.primaryimmune.org
www.classicalhomeopathy.com
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