ACROSS THE LINE
            HEALTH MAGAZINE
94/06-bLK:42-07-bLK:43-44
     HEADS UP !!

                               by... M.Chan
  HERRING... MUSCLE GROWTH FROM
  CREATINE.

CHOCOLATE...INCREASED MUSCLE       GROWTH VIA NITRIC-OXIDE ACTION
ON BLOOD FLOW, DUE TO FLAVANOL "EPICTHECIN".

BUCKWHEAT...(a grain, but not related   to wheat) CAN INDUCE MUSCLE
INCREASE AND HELPS LOWER RISK
OF HIGH CHOLESTEROL AND BLOOD     PRESSURE.

GARLIC..ENHANCES TESTOSTERONE
PRODUCTION AND ARTERIAL PLAQUE   REDUCTION.
PARSLEY... AIDS DIGESTION AND
MINIMIZES OXIDATIVE DAMAGE.

TAURINE...(amino acid)...AIDS AGAINST MACULAR DEGENERATION.
     HEALTH DESK
                                         by...Cheryl Glick
  Resveratrol- found in grape skin, grape seeds, red wines and japanese knotwood, to name a few sources- studies indicate it may be assistive against diabetes( type 2),
stroke, obesity and benefitted cranial blood
flow.
  Bilberry- aka, North European Blueberry, regular use may aid in the prevention of cataracts and assists blood flow.
  Co Q10- Energy generation, produced by the liver, production reduced with age,
reduced levels found in hearts of victims of heart attacks, it's in all tissues and  allows blood vessels to relax and widen.
   Reishi- Lowers LDL, blood pressure and helps against blood clots.
    L-Arginine- helps blood vessels relax and can lower C-reactive protein   inflammation marker.
         Recommended Reading

  PRESCRIPTION FOR NATURAL CURES
  Balch MD & Stengler ND

  TSUBO-vital points for oriental therapy
   Katsusuke Serizawa

  THE HEALERS MANUAL
   Ted Andrews
     - HEALTH RESOURCES -

   Threshold Enterprises
        (Supplements)
www.thresholdenterprises.com
800-815-2333

          Muscle-Link
   www.muscle-link.com
  800-667-4626; 805-385-3510

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