VITAMINS part 2
C-...Fights oxidation of "LDL"cholesterol, supports blood vessel
flexibility, enhancd immunity, may help burn more calories and
reduce body fat, inhibits proliferation of prostate and breast
cancer cells, over 300 metabolic functions in the body.
Deficiencies:
cataracts, gum disease, scurvy, diabetes, edema,
pinpoint hemorrhages, spongy bleeding gums.
susceptibility to infections, joint pains, lack of
energy, tooth loss, bruising, poor wound healing.
D- Fat soluable, vital to calcium/phospherous absorption, properties
of both hormone and vitamin, vital to bone and tooth growth,
heart beat regulation, protects against osteoporosis, pancreatic
and ovarian cancer, osteoarthritis, breast and colon cancer,muscle
weakness, hypoglycemia, coronary artery disease, osteomalacia,
visual difficulties, salt sensitivity, rickets, multiple sclerosis and
increased dosages are linked to reduced risk in several cancers,
increased muscle strength and coordination.
Deficiencies:
MS, bone fractures, burning sensations in throat and
mouth, insomnia, diarrhea, appetite loss, polyps,
autoimmune disease, weight loss, irregular heart beat.
